Do you think I can lose 10 pounds in 1 month? Anyone have any tricks, hints, or great diets?
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Well, I'm not sure I have any great tips. Drinks lots of water- watch portion sizes - and exericse
Good luck!
10 pounds in 1 month sounds like a lot. I think a healthy weight lose is about a pound per week. Maybe you should shoot for a more realistic goal of 4 or 5 pounds in a month?
yea you can do it but seriously it's not a good idea, it will all just pile back on and bring friends the first time you eat real food again. and honestly do you even have 10 pounds to lose?
advice from a curvy girl (ME):
lots of water, up the excersize, cut out all carbs and anything white.
You can totally do it. I'm an expert on this stuff. lol.
Eat lots of veggies, drink your water and try to stay away from "bad" carbs, ie, white breads and sugars.
It's not the healthiest, but niether is losing 10 pounds in a month, I'm sure you realize this though. :)
Good luck!
PS. When do you get the new header? I've been checking. I can't wait to see it!
You seriously don't look like you need to lose ANY weight!!!
I have to go with Marni Tiani Self's advice - stay away from the carbs. I follow the South Beach diet (although not as strict as they are ), but cutting out the majority of carbs really does the trick! I am still working on losing baby weight, and when I need a weigh loss booster, this is the route I can take for the quickest results!!!
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